Integrative Performance
High Performance Coaching & Consulting
Integrative Performance
High Performance Coaching & Consulting
About
What we offer
consultations
FREE 15 minute consultation. Talk to your coach and determine if this is the right fit for you! Email Coachjacklittle@gmail.com for more information. Also head to our instagram @Coachjacklitt1e and click on the link in our bio to fill out a questionaire!
remote coaching
In this program, you will work with a Professional Coach you will work with you 1:1 to create the optimal nutrition, exercise, and lifestyle program tailored to your needs and goals! This includes: 60-90 min Consult 30 min Personalized Assessment 30 min Monthly Check-Ins. Communicate with your coach with what you need by filling out the google form in our Instagram bio @coachjacklitt1e or Email: coachjacklittle@gmail.com
programs
If Individual Coaching isn't for you, that's okay we got you covered. We over select programs that are proven to get the results you want.
COACHES
Jack Little
With a drive to help athletes and people pursue the greatest extent of human performance, Jack has been passionately learning and honing his coaching skills for more than 6 years. As an 2023 NCAA qualifier in this years swimming and diving event, Jack has grown from top 100 to top 20 in the count...
what clients are saying
I know that they were sprint designed, but I actually had great success in the 200's of stroke...even broke the 35-39 Masters record in the scm 200 butterfly in January
"I have gone through the workouts of the first 2.5 weeks of the program by including them 1-3 times a week out of 6 swims. I also recently had a meet where I went under 50s on 100yd Free for the first time at 49.59...it is 2.06s better than exactly a year ago."
"I used to feel destroyed after every gym session. Now I feel more athletic, vibrant, and ready to attack the day."
Contact
